You have several options for “installing” these frequencies in the body.
Option 1: Say each number out loud a minimum of 7 times. It is best to do this 4-5 times per day for the duration of the issue (e.g., illness). (This option is quick and easy, but obviously won’t work for young children who cannot read the numbers.)
Option 2: Print out the numbers (or copy them by hand onto a piece of paper) and wear them on the LEFT side of the body. For example, tuck them into the LEFT sock or LEFT pocket or LEFT wristband with the first digits facing toward the head and the last digits facing toward the foot or fingers. I recommend you wear the frequencies for a minimum of eight hours.
Option 3: Print out the numbers (or copy them by hand onto a piece of paper) and wrap them around a large water bottle (either glass or plastic is fine) with the numbers facing INTO the bottle. Allow the frequencies to charge the water for a minimum of 8 hours. Then hold the water bottle in the LEFT hand for 1-2 minutes several times a day. (For a child who can’t or won’t hold the bottle, simply place the bottle against the child’s left side while the child is sitting or lying down).
Option 4: You can have the number installed for you during an Body Code / Energy Balancing session. During the session, I can check for anything blocking your body from accepting the frequency. Click here to book your appointment today!